This unit may not apply to you, it depends on the program.

If the online sessions are held through Adobe Connect, here is the link for all sessions.

I find Adobe Connect (AC) to be a more versatile platform than the others you may know. Still, you may find your favorite conferencing features missing.

Once in, take care to go through the audio and video setup.

There is a browser version of AC and a client version that you can install. Depending on that, it can take some fiddling with settings and permissions to get the audio and video working.

All your recordings should be available through your Adobe Connect homepage. If need be, search for CCAK, and look at the creation date for your session of choice. Small tip, in the search bar capitalise CCAK, some browser have the tendency to 'correct' your spelling.